12 WEEK PREMIUM PROGRAM
GET TOP LEVEL ACCESS
A complete 12 weeks of coaching, including exercise and nutrition collection that boosts your motivation, fat loss, exercise adherence and quickly achieves life-changing results.
To get RESULTS you need to focus on just 2 things:
- Follow the meal plan, all done for you, consistently.
- Do the workouts with us, consistently.
These are the only 2 things that count that will enable you to have BIG results.
This method is based on the collective 90 years of experience that we have in the fitness industry and training midlife people on and offline from 40-65 years of age.
You can imagine that after all these years of making fitness our business, that we have determined exactly what works and what doesn’t.
We deliver everything to you ready to go, you just need to show up and give 100%, because you deserve nothing less!
What we deliver for you…
✓Access To Over 5 “LIVE GROUP WORKOUTS” (£279 VALUE) per week
✓Access To “ON-DEMAND WORKOUTS”
✓Access To 12 Weeks Of “PROGRESSIVE EXERCISE VIDEOS” (£97 VALUE)
✓24/7 Priority Support & 3 Progress Tracking “CHECK-INS” (£331 VALUE)
✓Access To Our Members Only “PRIVATE FACE BOOK COMMUNITY”
✓Start Up Zoom Meet or Call To Set You Up For Success
✓Get 2 New “RECIPE PACKS” Throughout Your Program (£65 VALUE)
✓Most Recipes Are Free From Wheat, Gluten & Refined Sugar
✓Weekly “MEAL PLANNERS & SHOPPING LISTS”
✓Details Of Calorie & Macronutrient Profiles For Every Recipe (plus MyFitnessPal barcodes)
✓Personalised Calorie & Macronutrient Calculator (£39.99 VALUE)
The YB method Live Group Workouts*
Live Group Workouts are early morning, late evenings and Saturday mornings. There is a fantastic variety to enable you to progress, whatever your fitness level. The workout schedule is designed for the busy midlife lifestyle and we’ve taken into consideration school runs, work and family commitments.
We use weights, bands and slider discs in the YB Live Workouts. You’ll be challenged and you won’t get bored – only motivated for more!
All Live Workouts are easily accessed via Zoom or Facebook. If you are a technophobe, don’t worry we’ll help you to get set up and ready to go.
*The Live Group Workout schedule may change during National Holidays.